You probably know someone who struggles with mental health. Maybe you struggle with mental health. That’s okay. Most people do at some point during their lives. Because mental health struggles are so widespread, Congress has been working on ways to improve mental health care. That’s why they created the new free, 24/7 nationwide dialing code for mental health emergencies: 988.
Beginning July 16th, anyone anywhere will be able to call or text 988 or chat on 988lifeline.org if they or someone they know is experiencing a mental health- or substance use-related crisis.
A call or text to 988 or chat on 988lifeline.org is free, confidential and compassionate. (Please note that additional carrier fees may apply for text counseling.) You’ll speak with a crisis counselor who will listen to your concerns, provide support and connect you to additional resources if you need them. Spanish-speaking crisis counselors are also available.
In Los Angeles County, 911 and 988 will work together to create a better system of care for mental health crises. Mental health crisis-related calls to 911 will be sent to 988, and unless there is immediate danger, crisis calls requiring immediate care will result in the dispatch of a Mobile Crisis Unit. The Crisis Response System will work to make sure that those who require mental health care receive it from the right place and don’t end up in jail or a hospital without the help they need.
Mental health care is just as important as physical health care. There’s no shame in asking for help for yourself or a loved one, so reach out to 988 if you need support and resources.